VA Work out Session

[Medic-69]

I attend up to five work out at VA Gym in Rochester NY. Three ( M,W,F’s) are GEROFIT Class, style including 20 main step prior to war-up Warm up, Cardio/strength/Aerobic ending with stretch. Basically 90 min session. How can we record these. I also do two sessions(Tu&Th) with free weights and cardio wok outs. But there does not a way to record the classes? There are several of us 10 -15 that have receive fit bits.

I’m a fairly healthy 76 year old male!

[LeeseF]

If you go onto the Exi app go to progress scroll down to log activity then you can add your work out to it . Hope this helps

[Sarah_EXI Administrator EXI Support]

Hi Medic-69 - I recommend recording the workouts on your Fitbit device and then syncing to EXI. That way you'll be able to sync your heart rate trace too!