Experiences with

Medium Chain Triglyceride (MCT) oil

I take B, D, K, multi vits, EPA & DHA, Chitosan, NAC, Selenium, Calcium, black seed oil, MCT oil & adaptogens. I feel tired, heavy and groggy in a morning and my sleeping is hit & miss. I've lost muscle tone and have developed cellulite in my arms, calves and legs. Any advice welcome. Thank you Jo

E 2/day w/meal; Methyl Combo - Methyl B12 & Methyl Folate 2/day; Pantothenic Acid 2/day (for peeing); Zinc 2/day; Vit.D/K2 - 5000 (5 drops); high dose Probiotic; 1 tbsp - Coconut Oil; MCT oil in pure cranberry juice; fruit mixture inc.

Has a) anyone been taking (on Drs advice) MCT Oil and/or Marine Collagen; as an adjunct to health, and b) does anyone know of contra-indications for either of these products when one has NAFLD? Thank you.

https://www.healthline.com/nutrition/-oil-vs-coconut-oil Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the ketogenic, or keto, diet.

, MCT oil, and some infant formulas.

I haven't accessed this Forum since before Christmas; I wasn't in a good place mentally or physically. I was getting episodes of breathlessness, muscle fatigue, and a 'fluttery' heart rate at base of my throat and under my sternum. Early January I experienced an intense pain down the left side of my

Hi I haven’t posted before. I am Carer to my husband who was diagnosed with PD in 2016 after being told for several years that he had essential tremor. Over the past year his motor and non motor symptoms have got worse. He does zoom PD Warrior 3 times a week, Beat boxing twice and other things too. Three

Hi ☺️ Just wondering if anyone has found a miracle cure for managing endometriosis pain whilst on period 🙏 I get weekly acupuncture, use castor oil packs, take my pain killers days before period is due but nothing seems to be helping manage the pain 😥. Contraception isn't an option at the moment,

What do you use for Sjogrens dry, peeling lips? I have had lupus for 30 years, and a variety of dry eye and salivary gland issues, that have at times been severe. Been treated for both. Also have dry sinus, and sleep apnea. Even if I use items to prevent mouth breathing during sleeps, lips still

I have a few health issues and take medication daily but its the lack of a full night's sleep which doesn't help. When I go to bed I have no trouble falling over to sleep but wake up after 20 - 45 minutes often due to jumping legs but not always. I get up and make numerous cups of tea and fill yet

Hi my name is Sara I had an Ectopic in 2018 December then from they found a fibrosis which I had removed in 2019 in November. After that my doctor told me everything was Fine and I should be pregnant in a fews months. Which I didn’t after months of frustration We finally got my husband tested and Found

Hi ladies Happy New year, Just a quick question does the Prostap injections give you diarrhoea had it does last Thursday 31st dec ? and can you take Evening primrose oil i forgot to ask my comsultant , many thanks xx

Hi all, I'm taking some supplements and want to know if this sounds like the right kind of times/combinations please: B12 - first thing (no food) Evening primrose oil with breakfast Magnesium, Vit D, zinc, selenium at lunchtime Iron mid afternoon Calcium with evening meal Levo last thing at night.

I have osteoporosis and don't want to take medication and want to go the natural route to stop bone loss/ possibly increase it slightly. I am trying to sort out what supplements to take, and am getting confused. A definite bit of advice coming through it to take organic calcium, eg Algecal. This

Im doing well on my tapering. Just starting down to 6mg prednisone for my PMR. My daughter likes to do natural suppliments and just gave me a large jar of this stuff. I also take fish oil regularly and she gave me jar of Krill oil to use instead. Thoughts on this ?

Hello everyone, im new here im a 44 year old woman who is clueless, ive been told I have a eGFR of 56 kidney disease stage 3 by the doctor, been put on statins even though my chlorestrol is normal range, told to take omega 3 fish oil and get on with it, I have recurrent water infections that keep coming

Has anyone ever tried peppermint oil for their IBS? How effective is it?

Hi all and have a good Christmas Day tomorrow 🎅🎄 Do any of you have an issue with dairy foods?! Or is this yet something else?! I am sure that the IBS I already have is sensitive to dairy. I have painlessly swapped butter, milk, cheese, yogurts and mayo to dairy free. But we had a meal at my mums

I recently saw my medical doctor last week. He thinks I need to lose weight and I totally agree. I'm the heaviest I've ever been. I already do a lot of walking and over the past week I've been trying to cut down on how much I eat and watch my portion sizes, doing things like instead of eating 2 hot

Hi I was wondering if I could get some advice, I’ve been experiencing severe abdominal pain for a while now along with Vomiting, diarrhoea, constipation, having to rush off to the toilet, having blood and this horrible slime stuff in my poop. I’ve had loads of hospital tests which show nothing wrong