Hardest run so far, not sure why. Could have been the zero degrees temperature or the inclines. The first 5 min run was up a gentle incline, but I struggled after about 2 mins I got so out of breath. 2nd run was no better the last 2 minutes was again up a steeper slope, had to slow down, didn't help much nearly died! 3rd run was virtually flat but had to run much slower and have never been so grateful to hear Laura say that's it. As for keeping up a brisk walk in between I just couldn't, I was puffing and panting so much. Laura said at one point "she noticed she was recovering more quickly between runs" I most certainly wasn't today.
I will certainly have to find a flat area for the next two runs of the week otherwise I will fail miserably. Any suggestions with the getting out of breath and please don't say slow down otherwise I will be walking quicker than I am running!