Well what can I say.....Its over....yes I completed my final run for W9 this morning, just got back actually, now sipping a lovely coffee while saying hello to all you lovely people....It still wasnt easy this last run, I still feel pooped on the last leg off the podcast, I am beginning to wonder if it will get any easier and if I can move past this feeling ??
I had trouble with my sportstracker app again, very annoying as it upsets my equilibrium, the voice went missing so I could not track my full distance so had to put that out of my mind and just concentrate on Laura and the music, its very off putting Grrrrrr cause I really want to track my distance, I want to hear the voice telling me I have ran 1 kilometer etc (I think this would really motivate me to either speed up or slow down) I really want to hear this !!!
I must say this week has not been as enjoyable as I had hoped it to be....it seems to me that this week has been the hardest of all.....but why I ask ??, it shouldn't have been. Is it that mental thing again....mind over matter, who knows anyway I feel kinda sad that I have completed all the podcasts. I am really going to miss Laura, I dont want it to end like this, I am not ready for it...BUT I am happy that I have come this far and can run for 30 minutes I feel so much better within myself and it is a big achievement I dont think I could have done it without the help & support of everyone here so a BIG THANKYOU XXX
I intend to keep going 3x weekly and will probably try the stepping stones & speed podcasts as they have got me curious with everyone talking about them and perhaps do one long run once a week, what is everyone finding they are doing since graduating ?
I have made up my mind to go in the Parkrun when it comes to my city so that will give me something to work towards if I can get good old sportstracker to run properly....maybe its my phone, but I have to get it sorted as its driving me NUTS....so I wish everyone who is on W9 and their final runs Good Luck and I hope you enjoy it and look forward to hearing all about it.
Gdean & smhall what have you guys been up to....what are you doing in your running life ? I have missed you....Well everyone take care and have a GREAT weekend till next time.
OH AND I ALMOST FORGOT......."JULIE"....".YOU & JULIE".....I LOVE YOU & JULIE, TRULY I REALLY DOOOOO, THIS SONG SILLY AS IT SOUNDS IS MY FAVOURITE SONG TO RUN TO.....WISH THEY DID MORE LIKE IT.....HAHAHA