W9 R1 Completed : I’m on W9 R1 and Completed... - Couch to 5K

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W9 R1 Completed

Hazard10 profile image

I’m on W9 R1 and Completed this by doing the Santa Run in Gravesend. What a buzz. I had Laura with me most of the way. Encouraging me as always.

Ran for 30 minutes then through the 5 minute warm down. Took a couple of 20 seconds breathers them run to the finish.

My priority was always to complete W9 R1 So really proud of myself.

To think that I Completed it, W1R1 was a real struggle

W9 R2&3 booked in for Wednesday & Friday 😄

7 Replies
AlMorr profile image

Well done to you Hazard10 on completing run 1 of week 9 at Gravesend Santa 🎅 Run, there have been plenty of these Santa 🎅 runs over the last few weeks, I admit that I did not run in any but did specktate at two, loads of fun seeing all the runners in Santa costumes, best of luck for your final two runs of week 9 on Wednesday and especially your graduation🎓 run on Friday 🎓😊

Hazard10 profile image
Hazard10Graduate in reply to AlMorr

Thanks AlMorr. It was fun and my goal is in sight. My graduation, not that I’m taking it for granted

ButtercupKid profile image

What a fun way to do the run, and well done for getting through it 🏅 All the best with the last two. Savour the victory 😀

Hazard10 profile image
Hazard10Graduate in reply to ButtercupKid

Thanks ButtercupKid. Really enjoyed the run. Now to focus on graduating

ButtercupKid profile image
ButtercupKidGraduate in reply to Hazard10

Looking forward to that graduation post 😄

UnfitNoMore profile image

Great run... good brain work too... have to run the finish of an event, but completing the plan is the thing. Love Wednesday and we’ll be here to cheer you in on Friday.

Hazard10 profile image
Hazard10Graduate in reply to UnfitNoMore

Thank you UnfitNoMore for the encouragement. Looking forward to the next two runs 👍

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