W9 R1 Well i did 31mins and 3.23km, slow I know but I did it. Chuffed 2 more to graduation fingers crossed.
This 73 year old: W9 R1 Well i did 31mins and... - Couch to 5K
This 73 year old
Written by
Pat184
Graduate
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7 Replies
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DeliaItalyGraduate
Fab! You're almost there, well done Pat!
sheppyGraduate
brilliant!! what an inspiration - I will be thinking of you tomorrow when I am attempting W8R2
AnnaDJGraduate
Yay!! soooo close.
LegionGraduate
Well done Pat. 
I'm tackling my second run of week 9 today. Just got to get off the couch...
jlowGraduate
Soo close mum x
doggymumGraduate
Fabulous Pat ~ well done!!
Pat184Graduate
Thanks all for your comments, I am still slow but getting there,hopefully on Saturday,run R2 to morrow. But I am worried about Saturday's run, out for meal on Friday night, will have to watch the vino. Pat
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