YESSSSSSSSSSSSSS I did it W9 R3. 41min 28sec and 4.01km, that's been my best yet. What a journey it has been, with all the lovely support I have had, I really did not think I would make it at first, but as the weeks went by there was no way I was going to give in and today I have graduated. It just shows age is no barrier. I think hubby should graduate too as he has been with me every step of the way and ran the park again while I have my banana and water. Thanks again to you all out there. Out again on Tuesday might try a new route.
This 73 year oldyipeeeeeeeeeeeeeeeeee - Couch to 5K
This 73 year oldyipeeeeeeeeeeeeeeeeee
FABULOUS! Well done Pat, what an amazing journey you have had. Well done - go get your shiney green badge from JR21
Well done you must be feeling so so pleased with yourself! xxx
Absolutely brilliant! Well done you. x
You absolute star! Well done, you should be very proud x
Very well done,so pleased for you
I am so happy for you! Please don't leave us though, please keep on blogging Pat! I'll catch up soon, promise, much love delia
bleedin' marvellous! Well done ma'am.
A thoroughly well deserved banana and water - now you are a runner that is the sort of celebration you find yourself having
I am absolutely thrilled! Congratulations. Wow.
Brilliant, you should be very proud of yourself
This 73 year old star of C25k, has made it, and we are all so proud of her achievement.
Pat yourself on the back PAT.
Your a great success and you know it .......................so bask in the glory of it all.
That will be one very shiny graduate badge for you.
well done.
Incredible achievement well done.
Brilliant, you must feel fantastic and you deserve to! Hope you've got a bottle of something nice in the fridge to celebrate with!
Well done!! Don't leave us your inspriation is one of the things that keeps us going. Hope you celebrated in style.
Absolutely fabulous mum, we are so proud of you.. I hope you have a nice bottle of bubbly chilling to celebrate.. looking forward to running with you when I've caught you up. Much love from us all J, W & M xx
Brilliant!! Very well done. You must be feeling really chuffed with yourself.
Congratulations Pat - the title says it all... Lovely to read you have such a proud and supportive family behind you (& they're almost catching up by the sound of it!).
Wow - so happy to read your blog - congratulations! Such an achievement and totally inspiring!
Congratulations! What an achievement - well done you.
Absolutely fantastic achievment, congratulations
Hi to all you lovely people, many thanks for your great comments and support over the last nine weeks. And delialtaly I will be staying around hoping to do my post graduate on Tuesday morning, with my own music and hubby doing a Laura, who I forgot to thank, thank you laura. Tied up tomorrow with the granddaughter out shopping before school starts again. We are off on holiday in a week's time, hoping to build up to perhaps do a park run in October. Pat
Congratulations! Really well done.
You must be feeling absolutely brilliant.
Total inspiration.
Keep on running. Enjoy.
Congratulations on your graduation, Pat. I look forward to reading about your post-grad runs. Have a brilliant holiday next week, you've certainly earned it!
Congratulations, what a total success story and inspiration! You must be over the moon. So pleased for you, bask in the glory now! And please stay in touch.
Very many congratulations.What a star you are!
That's brilliant ndeed :-)! Very well done i
Well done you; that's a great acheivement and an example to us all. Now get some bubbly down your neck!!
Well done you
YOU ARE AMAZING! A million congratulations - I am sooooooooooooooo jealous!!!
An inspiration to us all... well done!!