This 74 year old

[Pat184]

Feel great, just been out, beautiful morning, been doing Laura again. Started at week 5 on friday, this morning did run 3. Wow after the 20mins I just kept going, was in a lovely rhythm and did 37mins jogging + 10 mins walking . When Laura had finished I put my playlist on and Search for a hero inside yourself came on, that's just how I felt. Pat

[DeliaItaly Graduate]

You are a real star! Love delia xox

[PamJK Graduate]

Fantastic! Well done you. x

[Malcy Graduate]

Sounds like a perfect morning!

[Burstcouch Graduate]

Pat your doing so well and always happy to push the rest of us into action. Also went back to week 5 this week too, just to get my weary legs going again.

[magpie363]

What an achievement.

I promise myself that one day I will post something like this. need to get past week 1 tho

linda

[greenlegs Graduate]

You don't need to search all that hard for the hero inside yourself! Great running. What a inspiration.

[shelleymcb Graduate]

sounds great

[swanscot Graduate]

What a lovely post. It sounds as though you really enjoyed your run. Great choice of music!