This 73 year old

[Pat184]

W6runs 1 & 2 both completed 1 on Friday just done 2 this morning steady managed a little sprint for the last 60 seconds .Hubby getting into it now left me to the five minute walk and

went round again.

I would like to try and created a playlist of music ,but not into modern music any suggestions to spur me on.

[Lane]

Hiya,

Well done, we are just about at the same level. If you can download music the web site jog.fm is great because you can select by genre (left hand side of the screen) and you can also chose the speed you want the beats to be at to help you get your rhythm. Keep up the good work - Go Girl!. Lane

[suki_007 Graduate]

Maybe you could look into using film music, it's often very inspiring - like you!

[TJFlute]

Music from musicals can be fun. Well done on your last two runs

[Oldgirl Graduate]

Yes I agree music from the musicals may suite you best, your better to listen to what you like than modern music which would drive you crazy. Very well done on your success to date, keep up the excellent work.

[julien]

Well done...im about to start week 2, and feeling a bit defeatist before i start, but youve given me a boost.....thanks!!!

[Pat184 Graduate in reply to julien]

You go for it, it's hard at first but worth it. I have had so much encouragement from all the lovely people on this site, its good to give a little bit back. Pat

[Pat184 Graduate]

Thanks for the help with music I will give it a try . Pat