I am on Week 4. I am very proud to have got this far. Big jump from last week. W4R1 went really well despite 25 degree heat. W4R2 went well but after when I got home I felt niggling
pain in my shins about 2 inches below knee cap. Not bad enough for pain killers but concerned this could be an injury. I do not know what to do. Do I keep running? I do not want to stop and rest for a week or so, as I am afraid I may not start running again and also if I do stop and restart, I am afraid I will have to go back a week or two. I was doing so well. Can anyone offer any advice? Has anyone experienced the same? Should I carry on with my W4R3 tomorrow? Can anyone understand my fears? I have come so far in four weeks. I could not run for a even minute at the start.