so iv been doing quite well post couch 2 5k. Have been managing to keep up my 5 runs a week and progress is coming along nicely. Unfortunately for a few weeks now i have been suffering with a blister on the sole of my foot. I brought new running socks and that seemed to resolve the problem for a while, but its now back with a vengeance, so i bought blister plasters too, and these also have not helped. I have taken a few days off running to let the blister heal, but immediately comes back the minute im starting running. It is now huge and possibly infected =/
So my only solution now that i can think of is that im going to have to stop running until i can afford new trainers, which will probably be my birthday ... what am i going to do??? if anyone have any useful information i would love to know!!!!