Did it!! Wk5 r3 is in the bag
This programme is amazing. Do not know how I managed to run for 20 mins but I did. Laura is right it is more mental than physical. At one point around about 5 mins in I thought that I wouldn't be able to do 6 mins let alone 20 but something kicks in and suddenly Laura saying 10 mins. I pretended that I was starting off my run as I knew that I could run 10 mins.
At the end I gave a big yay out loud (where I got the energy from I don't know)
It's a fantastic feeling. On a big high!
Oh and neon runner smiled and said hello today. She might have been feeling sorry for me with my tomato face!!!!