I just ran for 43 minutes!!!! Thanks CathCakes!!

[PatButcher]

I took CathCakes advice and upped my game today, I thought "well I'll just take a slightly longer route and see how I go" and when i looked at my phone I'd only done 24 minutes, gutted I was knackered.

Decided to keep going up a steady, long busy road (If there are cars I won't walk cos I'll feel silly) I took it slowly....very slowly, my lungs burned and my legs felt like they were shuffling along!!! but I was determined...my god that road went on for ever! When I got to the end of it I have to confess I walked up the incredibly steep hill and ran down the other side to home. Looked at my phone and it said 43 bloomin minutes I couldn't stop smiling

So it just goes to show you, if you push yourself who knows?? Thanks CathCakes

[lucylocket10 Graduate]

Go you! 43 minutes is fab - especially having the determination to keep going even when it was tough!

[Bxster Graduate]

little celebration dance done for ya

[AliB1 Graduate]

Woo hoo, well done you

[PatButcher Graduate]

Cheers ladies

[TJFlute]

A bit of determination is all you need; you've proved that now

[sfb350 Graduate]

Hurrah ! Well done

[handstand Graduate]

Bravo!