walked from st ives to Marazion ( as magical as ever!) then after a rest and a rather scrummy apple and blackberry crumble jack at the island cafe ( yes it’s flapjack on the bottom and crumble on the top - puts the calories back ha ha !!) I ran along the coast path to Penzance for 18 minutes - the old bod was fine but carrying a back pack doesn’t make for an easy rhythm and I went back to walking… 35000 steps ( 26.8k- maybe I haven’t quite put all the calories back tee hee x )
Sea mist still hanging about: walked from st... - Couch to 5K
Sea mist still hanging about
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PenwithpinkGraduate
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Penwithpink
Graduate
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che130Graduate
Sounds fantastic! Note to self: Try a crumble jack 😀
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OldflossAdministratorGraduate
I love it there... what a lovely run ... sounds delightful! x
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PenwithpinkGraduate
ah yes me too xx
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BahamaMama1Graduate
Oh not been there for such a long time - love the view and the happy memories.
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