Week 2 Day 2 - Done but with a struggle - Couch to 5K

Couch to 5K

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Week 2 Day 2 - Done but with a struggle

Fitness2025 profile image
5 Replies

Found today hard and didn't enjoy it as much but we pulled through! Also school kids were not moving out the way despite three of them in a line 😭 I couldn't go past them I was already struggling 🤣 but they eventually moved! Not sure if it's because I hadn't ate in a while too

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Fitness2025 profile image
Fitness2025
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AlMorr profile image
AlMorrAmbassadorGraduate

Well done Fitness2025 on completing run 2 of week 2 of C25K despite it being a little bit of a struggle, hopefully run 3 will be a bit easier for you, if you wish you can take a extra day off before you run again, that's up to you, if you run 3 times a week there are two days off running anyway, good luck for run 3 whenever you run it✅🏃

Fitness2025 profile image
Fitness2025 in reply toAlMorr

Thank you! I hope so! I think I'll still try running on Sunday but thanks!

AlMorr profile image
AlMorrAmbassadorGraduate in reply toFitness2025

🏃✅✅✅🏃 excellent

Be-yourself profile image
Be-yourself

Are you going too fast maybe? Anytime I’ve found a run tough it’s been when I’m going too fast. I try and slow the pace right down. I literally end up going more or less the same speed as I walk.

Fitness2025 profile image
Fitness2025 in reply toBe-yourself

Yeah I think I did at first. I think I felt embarrassed about my pace. But I did slow down a lot after that. Next run I will go super slow. Thanks!

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