Lashing down with rain 🌧️ got back into bed 🤷♂️and looked at my phone for a while …however the rain subsided a little so I got my kit on ..Stretched…left the house and warmed up nicely …started my 30 minute run and guess what the heavens opened 🤯….mentally prepared I powered on with coach Corey in my ears
The rain cooled me down so good and I felt Brilliant for getting out and running 😊😊😊
Warm down walk Home and Stretched (very important)
🚿 and ready for my day ahead …whatever you doing today guys make it a great day 🥰
Ps ..please accept apologies for my grammar
Written by
Jamesrunsforlife
Graduate
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