Post graduation run.: For my 1st post graduation... - Couch to 5K

Couch to 5K

134,173 members159,523 posts

Post graduation run.

Monkey25 profile image
Monkey25Graduate
10 Replies

For my 1st post graduation run on Wednesday I did my usually route down a farm track just to make sure I could really run 5k and it wasn't a fluke!. (It wasn't)☺ This morning I left my comfort zone and ran through the village, I felt a bit self conscious to begin with but it soon passed. I ran 5k in 45 minutes, not the fastest runner!!🏃 My aim is to run 5k in 30 minutes. how hard can it be. Ha ha. ☺I must say it's more relaxing not having the pressure of time/distance. (sorry laura.!)🐵

Written by
Monkey25 profile image
Monkey25
Graduate
To view profiles and participate in discussions please or .
10 Replies
stecal profile image
stecalGraduate

Well done i know what you mean about being self conscious but like you i soon got over it i've even seen the same old chap the last 2 runs outside having a cigarette at 6.30am and both times he has given me a thumbs up which boost your confidence a bit.

Monkey25 profile image
Monkey25Graduate in reply tostecal

Thanks, now have done it once I'll be fine next time.😃

davelinks profile image
davelinksGraduate

Well done! It doesn't really matter how fast you are at the moment, at least your doing 30mins of running, it will come. I've had the time down to 36mins, but varies a lot especially when hills are involved or if with someone, or out with the club, but as I said it can vary, depends on how I feel, lately have not been feeling great so has been up in the low 40s, but hey I'm getting out, managing 5k albeit on the slow side..😊

Monkey25 profile image
Monkey25Graduate in reply todavelinks

Thanks, that's what is all about getting out and doing your best and enjoying it.☺

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Getting out is the main thing!

Monkey25 profile image
Monkey25Graduate in reply toJaySeeSkinny

I agree, you can't beat a bit of fresh air.☺

Ullyrunner profile image
UllyrunnerGraduate

Glad you're enjoying it's!

Monkey25 profile image
Monkey25Graduate in reply toUllyrunner

I am, didn't think I would ever say that about running.☺

Indizulu profile image
IndizuluGraduate

Wow - I know it's easy to compare with others who are quicker but just remember how many of us aspire to be where you are!! Well done you 👏

Monkey25 profile image
Monkey25Graduate in reply toIndizulu

Thanks, am happy to be able to run 5k, only 2 more runs before you get your badge, good luck with them.☺

Not what you're looking for?

You may also like...

1st Run post graduation😀😀😀

Just come home from our first run post graduation, 5.8 miles in 42 minutes exactly!!! We were...
Doone profile image
Graduate

First Post Graduation Run Completed ✅

After waking up feeling like 💩 due to a crazy week on call resulting in very little sleep, too...
SaskAlliecat profile image
Graduate

Week 9 Graduation run!

Yay, I graduated Couch to 5k this morning!!! I'd managed to get 5k in my last 2 runs, the first in...
Meg82 profile image
Graduate

Post graduation run 😆

Well today was my first run since my graduation on Wednesday. Have to say it's the first run in a...
Niknok01 profile image
Graduate

First run post Graduation.

I think i am more of a tortoise than hare, but I am happy! :) I ran 5.01K in 40 minutes, with a...
serendipitygal profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.