Week 5 Run 2 that was hard: Run 2 this week wow... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Week 5 Run 2 that was hard

Papillon17 profile image
Papillon17Graduate
9 Replies

Run 2 this week wow that was hard but it has been done. The big one is next will look for a good time to do that and the right frame of mind to be in to go for the one run. Knowing I have done it before is of some confidence that I can do it again.

Written by
Papillon17 profile image
Papillon17
Graduate
To view profiles and participate in discussions please or .
9 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Excellent! Keep it nice and steady. Pick a nice place to run with some good music if that’s your thing. Eat well. Hydrate well. Plan your celebration now!

Papillon17 profile image
Papillon17Graduate in reply toMissUnderstanding

thanks MissUnderstanding always got music and normally the brilliant Mavericks blaring near to my ears.

AlMorr profile image
AlMorrAmbassadorGraduate

Not heard from you for a while Papillon17, I hope you are keeping well, as for run 3 of week 5, run it slow and steady, you have ran it before , drink plenty of water to avoid dehydration, good luck 🤞, of course you can do it. 😊 🏃🏾 👍

SueAppleRun profile image
SueAppleRunGraduate

You are doing so well

B_Dlo profile image
B_DloGraduate

Well done. Keep going

Katnap profile image
KatnapGraduate

I know you can do it Pap!

What have you got planned running wise after you graduate?

🐱 Katnap 🐱

Papillon17 profile image
Papillon17Graduate in reply toKatnap

I know having done it before just want to get back to my nonstop 5k runs and preferably back around my times that I was achieving around 29-32 mins and maybe get to run my local Parkrun and not just Marshall it.

Mummycav profile image
MummycavAdministratorGraduate

brilliant…pushing yourself is when your fitness improves…being in the right frame of mind for all of the runs is important…not just your next one…I am absolutely sure you’ll do it…it’s been done once and it can be done again 😜

Papillon17 profile image
Papillon17Graduate in reply toMummycav

thanks Mummycav it has and will be again.

Not what you're looking for?

You may also like...

week 6, run 2 - that was very hard!

just done week 6, run 2, thought I would do it outside for a nice change, but blimey, I found it...
jennyn profile image
Graduate

Well that was hard! Week 1 run 2

Well that was hard but not for the reasons you might think! I am repeating my week 1 as I ended up...
Inspiredmum profile image
Graduate

Week 5 run 2......

...and I did it - ran for 16 minutes in total in the local park! First time I've run outside on my...
Minuette profile image
Graduate

Week 5 run was hard 😬

Did first week 5 run this week, very hard compared to week 4 runs!! Attempting second one today,...
ShellyP profile image

Week 5 Run 2 🏃‍♀️👍☀️

Another shorts and t-shirt morning. I don’t think my legs are quite so white! So, 2 x 8 minute runs...
Jools2020 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.