just done week 6, run 2, thought I would do it outside for a nice change, but blimey, I found it hard work! It was very warm, and I had my lunch about 20 mins before, so could have been either ( but probably both) of those things. Will leave it a bit longer after food next time! trying not to think about run 3 and all those long 25 mins, think I'll do it on the treadmill! it's the first time I have really struggled, but hey, I did it. I looked at all the people sat on the benches looking at the reservoir and thought "well I might be slow, but I'm going faster than you!". I think back to how far I have come (which is no where near 5k!) and realise that whatever I think I can't do, its good to remember what I can do!
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