WK5R2- Done: I enjoyed the run. Advice received... - Couch to 5K

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WK5R2- Done

B_Dlo profile image
B_DloGraduate
3 Replies

I enjoyed the run. Advice received here is invaluable especially from IannodaTruffe and all of you. Now looking forward to R3👌

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B_Dlo profile image
B_Dlo
Graduate
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Huge well done..and yes...he is our hidden treasure...slow and steady ....on you go!

B_Dlo profile image
B_DloGraduate in reply to Oldfloss

Thank you Oldfloss

IannodaTruffe profile image
IannodaTruffeMentor

Well done u you.

If my advice makes the process easier then I am happy.

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