Wk5R2

[happyhammer73]

A little drizzle nothing like Monday then MJ pipes up with you have 2 x 8min runs today just what you want to here at 0500, was apprehensive at first but here I am R2 done feeling please with my self have a good day people😊👍🏃

[Sadie-runs Graduate]

Good work! You are progressing nicely and should be very proud. 👏🏃‍♀️👏

[happyhammer73 Graduate in reply to Sadie-runs]

Thank you I am 😀

[Cornet-Carolyn Graduate]

That is brilliant and well done for getting up to run so early 👏

[happyhammer73 Graduate in reply to Cornet-Carolyn]

Thank you love the early mornings 😀

[Dw58]

Well done Happyhammer! On your way to 5k !

[happyhammer73 Graduate in reply to Dw58]

Thank you I really feel I am 😀

[Oldfloss Administrator Graduate]

Very well done.. slow and steady through the drizzle

[happyhammer73 Graduate in reply to Oldfloss]

Thank you 😊

[Pc59 Graduate]

Well done👍im same place so heres to our next run😊

[happyhammer73 Graduate in reply to Pc59]

Well done to you too good luck with R3 not that you will need it I’m sure 😊

[Pc59 Graduate in reply to happyhammer73]

I trust me i do like a few here that 20mins seems a long..... time!!😊

[happyhammer73 Graduate in reply to Pc59]

It sure is but we will do it👍

[IannodaTruffe Mentor]

Well done you are making great progress.

This week calls for self belief and positivity.

We know you can do it.

[happyhammer73 Graduate in reply to IannodaTruffe]

Thank you for the encouragement I am positive about R3 at the moment we will see on Fri!!

[Snodi Graduate]

5am? 😨 Well done! I'm doing that run on Friday, just completed Run1 this morning. I'm looking forward to seeing how I get on with the 8 minute runs, and then the BIG run on Sunday! Hope you have a good day too! 😀

[happyhammer73 Graduate in reply to Snodi]

Well done to you, sure you will b fine with 8 mins will post after R3 on Fri 😀👍

[Snodi Graduate in reply to happyhammer73]

Thank you! Isn't it funny how we change from thinking "There's no way I'll be able to do that!" to "I'll give it a go, I'm sure I can get through it!" My confidence in my ability has grown so much from being a total non-runner to someone who is enjoying the challenges each week and planning Park Runs etc! Looking forward to hearing how Run 3 goes for you! 😀

[happyhammer73 Graduate in reply to Snodi]

You are right, it has definitely changed my mind set into being more positive, great for relieving work stress too, I am looking forward to my first park run signed up a long time ago but haven't done it yet, but I know it will happen soon 😀

[Snodi Graduate in reply to happyhammer73]

I like the look of the Virtual Runs too 👍

[happyhammer73 Graduate in reply to Snodi]

Haven’t really looked into them but might have a look for goals to aim for 👉🥅