GRADUATION!!!
A lovely sunny Sunday afternoon saw me pounding the highways and byways with Laura for the final run of week 9. It was a lovely way to finish what has been an eventful 10 months or so. I was feeling so good, that I pushed on for another 3 minutes and completed 5k!!
What next? Well, Milton Keynes parkruns are on Saturday morning, so they might have to be part of my new regime. Anyone else doing them?
I think I'll save pushing on to 10k for the Spring.
TTFN & thanks to all.
Well that's absolutely brilliant! Big fanfare - ta daaaaaa! Well done. I'm going for a bit of consolidation now. Nothing rash for me!
Aw, shucks, thanks!
I agree, a bit of consolidation is now in order, especially as Autumn has finally arrived and the mornings are that much darker. I think I'll try out a couple of new routes that I've looked into that avoid the worst of the mud that will be the inevitable consequence of today's rain!