Wk5R2

[ClaraPP]

So completed wk 5 run 2 last night. Was feeling worried about this run but first 8 mins not to bad however felt tired last 2 mins of second 8 min run. Now feeling a bit anxious about Fridays 20 min run! Everyone that’s done week 5 is the 20 min run really as hard as it sounds?

[Teddy021 Graduate]

I'm just about to start week 5 and Im worried about the 20 min run as well, good luck!

[ClaraPP Graduate in reply to Teddy021]

You too

[Nictwit Graduate]

No. It's uber daunting but completely achievable. Start out even slower than you'd normally do if you're in any doubt about getting to the end. If I remember rightly you get motivating talks at 5, 10 and 15 minutes so it's broken down quite nicely for you.

Good luck!

[ClaraPP Graduate in reply to Nictwit]

Thank you

[Bridget007 Graduate]

I’m doing it Friday too 😀 I shall be running like a snail 🐌 good luck 😊

[ClaraPP Graduate in reply to Bridget007]

You too

[Teddy021 Graduate]

Hi ClaraSP how did it go Friday as I did my week 5 run 3 today it was hard but I did it, very slow but didn't stop!

[ClaraPP Graduate in reply to Teddy021]

Hi it was fine better than I expected. I just went with it I was proud of myself

[skeenie Graduate]

me too 8 mins to 20 seems a big leap , will just give it my best (at tortoise speed no doubt) and hope I can keep going. Good luck

[ClaraPP Graduate in reply to skeenie]

I managed it fine better than I was expecting good luck to you too 👍

[skeenie Graduate]

Yeah did it*** lovely morning , empty rec, snail run but got through and feeling ok - amazing myself after about 50 years of not running , getting the bug now

[ClaraPP Graduate in reply to skeenie]

Well done 👍