No stitch no heavy legs am I finally getting there!! I really enjoyed this run in the sun π Turned the music up high and found a good pace. Iβm really pleased things seem to be working for me onwards to the goal of completion wk9 πππββοΈ
Good Run πwk8 r 1 : No stitch no heavy legs am... - Couch to 5K
Good Run πwk8 r 1
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445600
Graduate
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Tasha99Graduate
Thatβs great. Well done. I think good hydration the day before running really helps with combating heavy legs ππ½
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