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Couch to 5K
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WK8 done! Feeling good.

So last night me and super coach hubby completed the last week 8 run, yay,! It was hot, I don't like evening running and I felt tired before we set off, but despite all this, I found it really enjoyable, even managed a small "sprint" at the end. Planning our first week 9 run on Saturday morning, so we can do another morning run on Bank Holiday Monday, then our final graduation run on Wednesday next night, as we are off to Greece on The Friday (running shoes are going too).

So pleased to be doing something I never thought I could. Happy running all πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

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Well done you both! The end...and beginning...are in sight! πŸ‘πŸ‘πŸ‘

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Thanks, yes I am looking forward to all our future runs too.

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Brilliant! Roll on wk9 and graduation. The crown is being polished as we speak ! X

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Thanks, can't wait to get it on my head. Hope it's not too heavy for my future runs.

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Well done! Nearly there!! You're doing so well! You will definitely need a holiday!!!

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Thanks, I am looking forward to all the post grad runs too xx

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Me too! Looking forward to some different routes too!

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Me too, we run in our local park which I really enjoy as it has lots of different paths to run on, so we always vary it. Some hills too which will be good going forward. Which run are you on?

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Just did week 8 run 2 tonight in the gloom! Went well!

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Ohh well done!! , I am doing Wk9 run1 in the morning. Can't believe we have come this far.

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