No stitch no heavy legs am I finally getting there!! I really enjoyed this run in the sun 🌞 Turned the music up high and found a good pace. I’m really pleased things seem to be working for me onwards to the goal of completion wk9 😀🌞🏃♀️
Good Run 😀wk8 r 1 : No stitch no heavy legs am... - Couch to 5K
Good Run 😀wk8 r 1
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Tasha99Graduate
That’s great. Well done. I think good hydration the day before running really helps with combating heavy legs 👌🏽
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