Graduated 😂

[Zip54]

Did my final c25k run today, loved it! It was still tough but I kept myself going by imagining how wonderful it would be to see that graduate badge. On to consolidation runs for me 😊

Managed 5k but only if I include the warm up and cool down walks so I'm happy with that anyway, there's room for progress.

Thanks everyone for your support, advice and encouragement this is a brilliant forum.

[Frenc Graduate]

Congratulations Zip54! You are a ⭐️. 🎉🎉🎉

[Zip54 Graduate in reply to Frenc]

Thank you 😊

[SueAppleRun Graduate]

Congratulations 🎊🎉 that’s some achievement

[Zip54 Graduate in reply to SueAppleRun]

Thank you ☺️

[Hidden]

Congrats! And as for the 5K, I think I need 50 minutes to reach it 🤣

[Zip54 Graduate in reply to Hidden]

Thank you 🤗

[Lindsey1097 Graduate]

Wooohhhoooooo🎉🎉🎊🥳🥳Yessssss! Well done you! What a fabulous feeling it must be 🤩

[Zip54 Graduate in reply to Lindsey1097]

Thank you. It is great, got a huge smile on my face and have had to tell everyone whether they care or not 😊

[Lindsey1097 Graduate in reply to Zip54]

Ha, yes I don't blame you! I hope so too. I'm thinking it'll be Sunday 🤞🏃🏼‍♀️

[Zip54 Graduate in reply to Lindsey1097]

Hope you'll be there too later this week.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

To get your badge leave a message here healthunlocked.com/couchto5...

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Zip54 Graduate in reply to IannodaTruffe]

Thank you 🙂

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, well done, now go and celebrate your wonderful achievement with 🍷

[Zip54 Graduate in reply to AlMorr]

Haha, thank you, great idea!