Graduated πŸπŸ…πŸ‘©β€πŸŽ“πŸƒβ€β™€οΈ: When I started C25k... - Couch to 5K

Couch to 5K

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Graduated πŸπŸ…πŸ‘©β€πŸŽ“πŸƒβ€β™€οΈ

l_ottieb profile image
l_ottiebGraduate
β€’14 Replies

When I started C25k never thought I'd be able to run non stop for 30 mins. Thanks to friends family and of course Jo Wiley in my ear I've pushed through and graduated πŸπŸ…πŸ‘©β€πŸŽ“πŸƒβ€β™€οΈ

14 Replies
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AlMorr profile image
AlMorrGraduate

Congratulations to you I ottieb for completing C25K and graduating, well done. 😊 πŸƒ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

l_ottieb profile image
l_ottiebGraduate in reply to AlMorr

Thank you AlMorr I was wondering how to get the graduate badge πŸ˜ŠπŸ˜ŠπŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“

misswobble profile image
misswobbleGraduate

Excellent πŸ˜ƒ. Congratulations πŸŽ‰πŸ‘πŸŽŠπŸ…πŸΎ

l_ottieb profile image
l_ottiebGraduate in reply to misswobble

Thank you 😊😊

backintime profile image
backintimeGraduate

Great stuff! Well done!

Will you carry on running?

l_ottieb profile image
l_ottiebGraduate in reply to backintime

Thank you. I'm hoping to as it has really helped me 😊😊

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

l_ottieb profile image
l_ottiebGraduate in reply to Buddy34

Thank you. I'm so pleased as there were times when I really didn't think I could do it.

IannodaTruffe profile image
IannodaTruffeAdministrator

Congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

l_ottieb profile image
l_ottiebGraduate in reply to IannodaTruffe

Thank you I really appreciated the support when I had a break too 😊😊

Oldfloss profile image
OldflossAdministrator

Huge well done.. go get that badge:)

l_ottieb profile image
l_ottiebGraduate in reply to Oldfloss

Thank you will do πŸ‘πŸ‘

Woo hoo! Well done! πŸŽ‰πŸŽ‰πŸŽ‰

l_ottieb profile image
l_ottiebGraduate in reply to MuddledGardener

Thank you 😊😊

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