When I started C25k never thought I'd be able to run non stop for 30 mins. Thanks to friends family and of course Jo Wiley in my ear I've pushed through and graduated 🏁🏅👩🎓🏃♀️
Graduated 🏁🏅👩🎓🏃♀️: When I started C25k... - Couch to 5K
Couch to 5K
Congratulations to you I ottieb for completing C25K and graduating, well done. 😊 🏃 🎓
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
Excellent 😃. Congratulations 🎉👍🎊🏅🍾
Great stuff! Well done!
Will you carry on running?
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Huge well done.. go get that badge
Woo hoo! Well done! 🎉🎉🎉
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Well happy to have completed the plan.
Thank you to all the mentors on here who post links and hints
Treated myself to some new running trainers to continue with the running. Park Run next!