Week 1 Day 1 complete.! I feel GREAT
Week 1: Week 1 Day 1 complete.! I feel GREAT - Couch to 5K
Week 1
Written by
KimSkinner22
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5 Replies
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I’ve just started as well. It’s very satisfying! Good luck!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Rinky1Graduate
Hi, I have also completed week 1 today, I did find it the hardest one yet for motivation, but it's done now....bring on week 2!
BeatlesforeverGraduate
Yay, well done! I've also just started. I completed W1R1 today - second go at C25K after graduating three years ago! Found it more challenging than I expected but it has been a long time since I last went for a run so I'm taking it one day at a time. Good luck with your journey 🙂
We are at the same level ! Be great to keep in touch ?? 😃 although. Y last one is tomorrow
Well 2 next week
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