W6R3

[Sarah2706]

Last run of week 6 complete. 25 mins! Found it quite hard, it's hot out there and I ran on a fair bit of uneven ground to get out of peoples way which didn't help. But I did it and at a push could have gone for the 28 mins that next weeks runs will be, so I'm feeling confident I can tackle week 7. Go me!!! 🥳

[Hidden]

That's sounding good Sarah and sounds like you've got more energy left at the end of the run 👍👍 enjoy week 7

[Hidden]

You are flying, keep it up!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, week 7 are NOT 28 minute runs, those are on week 8, week 7 sees you running once again 3/25 minute runs.

[Sarah2706 Graduate in reply to AlMorr]

Oh ok that's good then, I'm feeling ok about that. 😊

[AlMorr Ambassador Graduate in reply to Sarah2706]

👍

[IannodaTruffe Mentor]

Great.

Running on uneven ground strengthens leg and ankle muscles quicker than always running on flat surfaces.

[Hidden]

Go you indeed! You are doing brilliantly. Week 7 is 25 minutes again for each run, so you should feel quite confident about that based on today’s run. Well done 👍🏼😊

[Sarah2706 Graduate in reply to Hidden]

Yes I got ahead of myself thinking next week was 28 mins so that's good, I can get much more comfortable with 25 before moving on. 🤗

[Hidden]

I did the same run today as well ,well done and keep running

[pete1212 Graduate]

Well done on your run Sarah2706 three weeks left you are smashing it happy running 🏃‍♀️👍

[apps1806 Graduate]

Well done , hope I am the same as only on week 4

[Sarah2706 Graduate in reply to apps1806]

You will be. 25 minutes seemed impossible when I started. Good luck 😊

[apps1806 Graduate in reply to Sarah2706]

Thank you so much 😊

[Hidden]

That is brilliant and you're actually well set. You can do the extra three no problems. All these runs make you more able to cope with whatever lies ahead and you will find that as they stretch out you stretch too. To be honest you can do the 30 but following the plan will get you there so a big well done as you knock another week down. Look behind you...six weeks have fallen.18 runs!! and three weeks and 9 remain. Single figures now 🏆🏆🏆

[Nilsam Graduate]

Well done for getting out there, Sarah2706. You are doing really well. 😎