So, W6R3 accomplished 😃.. And according to Michael Johnson (my C25k voice in my ear) I can officially call myself a runner .. yey 🏃♀️🥳.
I have to say though, upping the game to 25 mins of running makes a big difference.. my calves & achilles we’re burning after 20 mins, my feet were all like flippy floppy when I was doing my 5 mins cool down walk.
But.. regardless, I did it, roll on week 7 😱🎉💪🙌
Oh, and I’ve now registered for Parkruns so watch this space 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Well done on completing week 6 run 3 of C25K, you are officially a runner, onwards and upwards to week 7 which are again 3/25 minute runs, no more walking.
Well done! I’m hoping to join you tomorrow and possibly do a parkrun Saturday... possibly... if not very soon.
It’s good to know r3 is possible, well done!
Good luck with yours tomorrow 👍.. you can do it, you know you can.
I think I can. I’ll probably be near crawling at the end but I’ll do my best!
😂
Great job. Week 7 consolidates that 25... you’ll come out of it very strong. You’re gonna love parkrun... and they’ll be delighted to have you. Happy running.
Great work ⭐️
Brilliant, well done fellow runner! 🤩
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