W6r3

[Reluctance2wayoflife]

I didn't expect it to be easy but I didn't expect it to be quite so tough either! Having completed 20 mins this time last week with some reserve I thought I would smash it but that last 5 mins was a killer. I'm going to need some sort of rocket to get me through W7r1 on Weds!

[SC1472 Graduate]

Well done on completing the run. Just take it slow on Wednesday, don't set off too fast, let your legs do the work and not your mind.

[louisep76 Graduate]

But you did It and that's the main thing. Well done!! Keep going.

[Hidden]

Week 6 catches everyone. I think it is when we get too confident. I did and went off too fast. Nearly didn't make the run you just did.

Slow down and you will be fine next time. Good luck.

[Hidden]

Good luck rocket on its way🚀, just slow those legs and tame the speed beast and you will do it...

[ancientrunner Graduate]

Week 6 is always a tough one. You feel you can rule the world after wk5 r3 and then it gets you. Well done for completing it. Good luck next week.