Great podcast on feet 🦶 🦶

[Sadie-runs]

Good morning plucky runners

On my 5k run this morning I listened to a fantastic running podcast on feet and all things shoes. Really good information if you are new to running.

podcasts.apple.com/gb/podca...

RunPod with Jenni Falconer is a great podcast generally, so I highly recommend.

Happy running. 😁

Sadie-runs x

[IannodaTruffe Mentor]

Nice one Sadie.

This could be a regular feature..........SADIE RECOMMENDS............

[Sadie-runs Graduate in reply to IannodaTruffe]

😁 Not a bad idea, IannodaTruffe! I have read so many good running memoirs/books that have inspired me, too. I think I’ll make this a regular Friday post! 👍

[Oldfloss Administrator Graduate in reply to Sadie-runs]

That would be great...a bit like poppypug and the Friday Dance...that was fun...but these would be useful too!

[Roxdog Graduate in reply to Sadie-runs]

Please do! That would be realky interesting

[Granspeed Graduate]

Thank you! 😄👍

[David_G]

Thanks Sadie-runs I’ll have a listen to that!🙂👍

[Oldfloss Administrator Graduate]

Super stuff..links on beautifully with the Strength and Flex post on feet and ankles...Thanks you!

[Sadie-runs Graduate in reply to Oldfloss]

Indeed! Great tips there. Got to look after our feet and ankles; they do so much work for us. 😍

[Oldfloss Administrator Graduate in reply to Sadie-runs]

Most important bit of our running equipment! X

[linda9389 Graduate]

What if you're not new to running, but your feet are a complete and utter pain? I think I'll have a listen 😍

[Sadie-runs Graduate in reply to linda9389]

Oh Linda. 😘

[lexi6 Graduate]

Sadie-runs thank you for that. What an interesting and informative podcast. Brilliant!

[Sadeskin Graduate]

Thanks for the tip! I could use a change from my playlist x

[Sadie-runs Graduate in reply to Sadeskin]

Sades! Hello. 😊 I often listen to RunPod on my runs; very entertaining and informative. Hope you are doing well, lovely. x

[MartinKH Graduate]

Great to get some good recommendations, thank you 🙏

[Speedy60 Graduate]

Thanks for the recommendation. 👍

[Roxdog Graduate]

I might listen to that on my next run. I wonder if a change from music might kick me out of my tired patches on my longer runs!

[Sadie-runs Graduate in reply to Roxdog]

Podcasts really kept me going on my long runs when I was training for my HM! There is a big back catalogue of RunPods... she has great guests on, and it is a really nice, inclusive show. 😁👍

[sofaspud]

Hi Sadie, I've listened to two RunPod episodes and loved them both. Thanks for the recommendation!!

[Sadie-runs Graduate in reply to sofaspud]

Oooh glad you like! Jenni is so positive and nice to listen to, and she has some great guests on. x