So maybe I’m just not ready for this podcast yet!
I began to fail as soon as the warm up walk started 😬 As I moved I to the 165 spm running phase, I failed at that as well! I thought to myself, I still have a chance! It could all come good with the slower ‘jog’ at 150 spm! Nope. Couldn’t do that, either 😂
I just couldn’t keep up with the fast pace of this podcast! Not any of it! Well, possibly for a few strides here and there. I was a bit disheartened as I turned to go home after less than 10 minutes out of the house. But then I thought I might as well go for a short run, seeing as I’m out here anyway, with my running clothes on 😀 🏃♀️ I walked until I had got my breath back and set off on a 3 km run. That made me feel a bit better!
Back home now, drinking coffee. Decided to have another go at the podcast in a couple of months! 😬
Strava’s playing up so here are my stats:
3.02 km 7.23/km 22.21 mins