Week 5 Run 2 follow up from yesterday - Couch to 5K

Couch to 5K

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Week 5 Run 2 follow up from yesterday

Maisiemoo73 profile image
Maisiemoo73Graduate
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Hi so yesterday I posted that I hadn't run for 2 weeks and was nervous about whether to carry on from where I left off or not.

Well I did it, I did week 5 run 2 and it wasnt as bad as I thought, I took on board the advice I received yesterday at I took it slow.

I'm so happy I've done it and the only way is up now. Heres to the next run !

Thanks for the advice & support xx

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Maisiemoo73 profile image
Maisiemoo73
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Speedy60 profile image
Speedy60Graduate

Fantastic, back on track. 👍

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