Gave myself an extra day yesterday after the long travel back from campus on Wednesday afternoon after the meeting.
Decided to take my dad's advice and use a route he'd used before for training - the elevation is up and down so a real mix - absolutely brutal,ankles were really killing me in the last 30 secs of each 8 min session but I came through and still very pacy despite me feeling like I was really painfully slow! It's a B road leading to the next village east of us - distance between the two is 6 miles. So from my house to the point I finished was halfway along that road
It's insane as to how far I've got with the programme and know the next run is the first big test of how far I have come,really. A bit anxious about it (still very much working on that - my anxieties did come out big time on campus on Wednesday as everyone who was everyone was asking me about how C25K was going!) but it really is a huge test of my mental strength from here on in. Just hope I can rise to the challenge