I did it!!! On the 7th attempt I finally nailed this run π
I took all of your wonderful advice, changed the route and slowed it right down and managed it comfortably! I even did an extra minute run at the end just to finally stick 2 fingers up at this run....bring on the next run!!!
Thank you so much for all of your advice and support...you guys rock!!!
Ok a celebratory glass of wine for me now π
Written by
mariamc67
Graduate
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I think it's always around week 5 when we suddenly realise what all these posts about 'slow and slower still' are all aboutπ I didn't think I could possibly have a slower gear but I found it after 3 weeks battling week 5! Well done you... now you just have to remember to start slow and stay slow and that third run will be in the bag
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