Had to take blue inhaler before starting this morning, then I did my run ok but it was hard. Realise I've got some inclines on my new route so I'm factoring that in to how I feel about my progress. Noticed I'm quite a bit faster now ( temporarily!) on the flat stretches. Am doing a local 3k route plus a bit extra each end and reckon I've managed c.4 k in 28 mins, so I'm v pleased. Telling myself there's no way I won't complete the course now, with just 4 more runs till ... Graduation! If I can do this, you absolutely can too, honestly!
W8R2: Had to take blue inhaler before starting... - Couch to 5K
W8R2
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Renee66
Graduate
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AnnieappleAdministratorGraduate
👋Such a great feeling Renee when that confidence kicks in and you start believing in yourself and enjoying the running! Well done👍👏 You are closing in on graduation now! Very exciting 🎈
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Buddy34Graduate
It's great when you actually realise you can do this. Well done you 🤗
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DebstonGraduate
You're doing so well, no way you're not going to finish the course!
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