Week 4 Run 1 βœ”οΈπŸ˜Š: I haven't posted any updates... - Couch to 5K

Couch to 5K

133,661 members β€’ 159,162 posts

Week 4 Run 1 βœ”οΈπŸ˜Š

Ember22 profile image
Ember22Graduate
β€’4 Replies

I haven't posted any updates for a few days but I completed Week 4 Run 1 yesterday evening!

I was quite worried about starting this week, as there's a lot more running involved and I really wasn't sure how I'd manage with the 5 min runs. However (with a lot of encouragement from the hubby) I got changed, went out and I did it! It poured with rain while I was out and I was absolutely soaked when I got back home but I was so happy that I completed the run that I didn't even care πŸ˜†

Next run scheduled for Tuesday πŸ€žπŸƒβ€β™€οΈ

Written by
Ember22 profile image
Ember22
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’
Buddy34 profile image
Buddy34Graduate

Great for completing wk4r1 even in the pouring rain . But you feel so great when you've completed a run you don't care about being soaked. Well done you 😊😊

Annieapple profile image
AnnieappleAdministratorGraduate

Excellent πŸ‘πŸ‘πŸŽ‰Well done to hubby for his belief in you! Rainy runs are fun if it doesn’t happen too often 🀣

shelly1965 profile image
shelly1965Graduate

well done, you and honestly it will get easier, keep at it.

Zumba-kitty profile image
Zumba-kittyGraduate

Well done you! πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸ˜€πŸ˜€

It’s not as bad as you think - I’m looking forward to some longer sessions already and I’m sure you will be too (honest 😎)

πŸ’•

Not what you're looking for?

You may also like...

Week 4 run 1

I am so proud of myself I've just completed run 1 of week 4. All runs completed, I loved it.!...

Week 4 run 1

So I completed week 3 with no issues apart from the dread before each run BUT I’m proud of myself...

Run 1 of Week 4!!!!

Can't believe I completed this ..but I did it! It was tough. I drove to my usual spot and just as...

Week 4 Run 1

I've just completed run 1 of week 4 and I felt it was a huge jump from week 3. I wasn't ready for...

Week 4 Run 1 - did it!

After a whole week off due to injury I was more than a little nervous before this evenings session...