After a whole week off due to injury I was more than a little nervous before this evenings session but I am pleased to report I have just got back home from my Week 4 Run 1 and I completed it!
I won't lie, it was hard, and when Sarah said to run again for another 5 mins I admit I called her a rude name but I dug deep and completed it and I am more than a little chuffed with myself now.
Off to do some stretches now. Thanks to all of you for your ongoing support with this, your wise words and advice go around the farmers field with me and make me want to continue. xxx
Written by
J9_54
Graduate
To view profiles and participate in discussions please or .
Nice work! I have to confess that I've sworn at Laura more times than I care to remember. I must buy her an virtual bunch of flowers at the end of all this. Well done and good luck on your next run.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.