Did my first Parkrun yesterday since I graduated (but no badge yet π₯Ί) and it was a real eye opener. Finished it without stopping to walk in 39:22. Three and a half laps of the local park, one stretch of the lap is a 51m incline!! I hadnβt managed to run 5k in the 30 minutes during C25K but at least now I know what 5k takes time wise. Thereβs a flat Parkrun about 6 miles from me which I may do next week and see if I can better my time. Itβs definitely a great way to consolidate after finishing W9 and I met some really nice people on my way round.
Park Run #1 : Did my first Parkrun yesterday... - Couch to 5K
Park Run #1
gavinmitchGraduate
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gavinmitch
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Buddy34Graduate
Great for completing your first parkrun and a great time also . You should be very pleased. Well done you π
AllyChristinaGraduate
Well done! They are so much fun to do
Millsie-JGraduate
Well done, no doubt the first of many.
Your badge is there next to your nameππΌ
AlMorrAmbassadorGraduate
Congratulations on completing your first 5k Parkrun, time was OK, your badge is there, it is the word GRADUATE π which is next to your username π π π π.
Snap! I did my first parkrun yesterday in 42.07 which I am very pleased with as I had not reached the 5k in my C25K. Thoroughly enjoyed the experience and they were a great crowd and really encouraging.
OldflossAdministratorGraduate
Your badge is there...! Well done.
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