Week 5 Run 3: I did it !! Second attempt but I... - Couch to 5K

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Week 5 Run 3

Nellydaisy profile image
7 Replies

I did it !! Second attempt but I ran for 20 minutes non stop !!! So chuffed with myself.

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Nellydaisy profile image
Nellydaisy
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7 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, you deserve to be chuffed with yourself, well done on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊

Sp81 profile image
Sp81Graduate

Fantastic well done 👍🏻 🥳

Whoo-hoo! Well done Nelly! 🎉🍺🎆🎇✨Think that deserves a celebration! Outstanding achievement. We all remember that W5/R3 feeling... Nothing stopping you now!

Puppy-love profile image
Puppy-loveGraduate

Well done. It really does feel like a milestone, doesn't it?

leighloss profile image
leighloss

That’s amazing - I am building up that xx well done

Nellydaisy profile image
Nellydaisy in reply toleighloss

If I can do it anyone can!

Buddy34 profile image
Buddy34Graduate

So you should be chuffed. Well done you 😊

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