I've just completed run 3 of week 5 - I can't believe I did it without stopping. I am so pleased. I never ever thought I would be able to run for 1 minute let alone 20 minutes when I started C25K!
I live in the country and I ran along the side of two fields, along the way I saw 6 hares, 4 pheasants and two horses - I think they helped distract me from how much more time I had to run! Feeling fab now. 👍