Week 5, run 3

[Charam1234]

I cannot tell you how proud I feel writing this. Today I did something I never thought I could. I ran for 20 minutes. I won't lie the last 5 minutes were tough and I could have easily given up but I didn't I carried on going to complete it!!!!

[Tasha99 Graduate]

Well done!

[Hidden]

It's fantastic isn't it? Well done. And well done for keeping going at the end too! I was on such a high after that run it took me days to come down.

[Charam1234 in reply to Hidden]

Thank you!!!! Yes I feel great, I'm still smiling now! It was tough but I was determined!! Having Michael Johnson in my ear was a help to!! 😂

[Mansbird Graduate]

Well done 😁

[Oldfloss Administrator Graduate]

Very well done..slow and steady

[Hidden]

well done X

[IannodaTruffe Mentor]

Well done on completing the milestone run.

Look out for W6R1........it is trickier than it looks.

[Charam1234 in reply to IannodaTruffe]

Thank you and thanks for the tip! X

[Run4fitness]

Well done 👍

Such a proud moment for all W5 R3ers I must admit had tears in my eyes when I ran my last 5 mins of it great great feeling isn’t it

On to W6 🏃‍♀️🏃‍♀️🏃‍♀️

[Charam1234 in reply to Run4fitness]

Thank you, I feel great. Such a big achievement for me. Xx

[Llamamanalan]

Just done the same! Amazing feeling isn't it? Well done you

[Charam1234 in reply to Llamamanalan]

Yes, totally. Still smiling now. Xx

[Jay66UK Graduate]

Well done. That tough decision to push through will help you succeed at this running lark. Enjoy the next one!

[Charam1234 in reply to Jay66UK]

Thank you!!!! It was defo mind over matter!!! X

[Jay66UK Graduate in reply to Charam1234]

Often is. And the satisfaction is so good afterwards x

[Manushi Graduate]

Congratulations 🙂

[Birdsong53 Graduate]

Well done, it’s a great feeling. 🏃‍♀️

[F1ipperation Graduate]

Well done!! On to week 6 !

Simon

[Charam1234 in reply to F1ipperation]

Yes, I can't wait!! X

[Hidden]

Well done 👍🏻

[penedawn]

Well the more people the better you will feel about yourself too or it is a bit like hide and seek, if no one knows you are hiding (running) there is no point, until you can truly congratulate yourself of course. So very well done, quite a feat.