I have just returned from my Week 5 Run 3..... I really can't believe I just ran for 20 minutes without stopping!!! I The temperature was kept nice and cool with some light rain, which I was glad about, as on my cool down walk I shed a little tear as I was so proud of myself, but had a beaming smile on my face. From someone who has never run, and is overweight and has 'dicky knees' I am amazed at myself. I don't know if I can make it to graduation, but I will continue onwards and do my best. I know my speed is very slow, but it is the only way I can get through it and my way of thinking is speed will come later.
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