Want to be fab and fit at 50 ! Need to get moving
Newbie ! Day 1 Week 1 : Want to be fab and fit... - Couch to 5K
Newbie ! Day 1 Week 1
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![Lil70 profile image](https://images.hu-production.be/avatars/db339c43d01f448d93f6fa3195e808d8_small@2x_100x100.jpg)
Lil70
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![Archer888 profile image](https://images.hu-production.be/avatars/6317e89c26493e56d0b621ffeaba701e_small@2x_100x100.jpg)
Archer888Graduate
I have a similar goal to be the fittest I've ever been before 40 (t minus 13 months lol). I'm sure you're already fab Hopefully it won't be long before you fit too!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Welcome.. do please check out this essential post for our Newbies
Slow and steady is the mantra... relax, keep posting and enjoy!
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