Want to be fab and fit at 50 ! Need to get moving
Newbie ! Day 1 Week 1 : Want to be fab and fit... - Couch to 5K
Newbie ! Day 1 Week 1
Written by
Lil70
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3 Replies
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Archer888Graduate
I have a similar goal to be the fittest I've ever been before 40 (t minus 13 months lol). I'm sure you're already fab 
Hopefully it won't be long before you fit too!
Buddy34Graduate
C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Welcome.. do please check out this essential post for our Newbies
Slow and steady is the mantra... relax, keep posting and enjoy!
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