Hi Everyone. New here and decided to go for the Couch to 5K.
Joined slimming world 1st June this year, embarassingly weighed in at 25st 11lb, also got a Fitbit towards the end of September and have been doing lots of walking. I'm now at 21st 9lb and looking to up the intensity of my exercise and graduating from brisk walks to running will hopefully let me do that. So i will be heading out a little later to see how I get on! Wish me luck.