Week 1 Day 1: I did it... took the plunge and... - Couch to 5K

Couch to 5K

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Week 1 Day 1

SchnauzerMini profile image
10 Replies

I did it... took the plunge and got over the first hurdle. Managed to rope in my partner for some additional support. Have to say we found this quite tough for beginners. Struggleda little on the last two runs but got there with my training partner in tow. Really chuffed to see that first tick. Looking forward to Day 2...

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SchnauzerMini profile image
SchnauzerMini
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10 Replies
Speedy60 profile image
Speedy60Graduate

Fantastic effort!👏👏👏

Go slowly and always take your rest days and you'll be fine. It's a great programme.

SchnauzerMini profile image
SchnauzerMini in reply toSpeedy60

Thank you 😊

Kayleicia profile image
KayleiciaGraduate

Great job!

I've just started week 3 and I have to say how much better I feel already. The hardest part is getting yourself moving so well done!

SchnauzerMini profile image
SchnauzerMini in reply toKayleicia

Thank you and well done getting to week 3 😊

Curnie1 profile image
Curnie1

👍 well done. Keep going. 😃😃

SchnauzerMini profile image
SchnauzerMini in reply toCurnie1

Thank you 😊

Blackshoe76 profile image
Blackshoe76Graduate

Well done for taking the first step!!! Keep going!

SchnauzerMini profile image
SchnauzerMini in reply toBlackshoe76

Thank you 😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

superb! 👍🏻😁

SchnauzerMini profile image
SchnauzerMini in reply toGoGo_JoJo

Thanks 😊

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