I did it... took the plunge and got over the first hurdle. Managed to rope in my partner for some additional support. Have to say we found this quite tough for beginners. Struggleda little on the last two runs but got there with my training partner in tow. Really chuffed to see that first tick. Looking forward to Day 2...
Week 1 Day 1: I did it... took the plunge and... - Couch to 5K
Week 1 Day 1
Written by
SchnauzerMini
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10 Replies
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Speedy60Graduate
Fantastic effort!👏👏👏
Go slowly and always take your rest days and you'll be fine. It's a great programme.
KayleiciaGraduate
Great job!
I've just started week 3 and I have to say how much better I feel already. The hardest part is getting yourself moving so well done!
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