I ran 5k

[havetrainerswillrun]

Last night I went for a run but I decided to keep going after the app told me to stop - and I ran 5.2k and could’ve carried on.

Back in April when I started C25K I never thought I’d do it - but I did.

Am supposed to be doing Parkrun on Saturday to formally end the course but instead I’m going to find somewhere beautiful to go and run 5k on my own.

[backintime Graduate]

Go you...well done on your 5k and your pending graduation

[Labreport]

Awesome! I'm on week 7 & never thought I'd be running for 25 mins. How long did your 5k take?

[havetrainerswillrun in reply to Labreport]

About 48 mins - two days later my legs are aching but I’m going to put that down to the heat!

[AlMorr Ambassador Graduate]

Good luck for your graduation run on Saturday, many people find that they like to run their graduation run at a parkrun, however, like you, they prefer to run it alone, good luck. 👍 🏃

[nif100 Graduate]

don't worry about the time it takes you are new to running so that will come later, just got out there and enjoy....well done you xx

[Run46 Graduate]

Wow that's great, well done you...Will expect to see Graduate by your name sometime soon 😁