I ran 5k!: When I went to bed last night I... - Couch to 5K

Couch to 5K

134,174 membersβ€’159,523 posts

I ran 5k!

β€’23 Replies

When I went to bed last night I decided that instead of doing a 30 minute run this morning I would try to do a 5k run instead (Just to see if I could). I got up earlier than usual (I was excited to run) and set one app for my usual morning walk and another app set for 5k distance with 1k notifications. I don't run in our street so this was to be started when I got to the main road. :)

All went well, I did stretches before I left the house then a brisk walk to the end of the street, set the app and off I went. I've been running around 4k in 30 minutes so I was expecting to add at least another 10 minutes (or more) onto this.

I have to admit I was praying for the last notification. I was flagging and so close to stopping. I'm glad I didn't as I was only about 10 steps away from finishing at this point. I was so happy to hear that final sound, I could have cried.

The biggest surprise was yet to come though as when I checked my time it was just under 36 minutes. Happy, happy, happy!

I really enjoyed the rest of my walk home, I was walking on air :D

23 Replies
β€’
Week7 profile image
Week7Graduate

Congratulations what a lovely start to the day.Good time for first 5k too!

πŸ†πŸ…

Well done you! πŸ’ͺπŸ»πŸƒβ€β™€οΈπŸ˜€

Tofino profile image
TofinoGraduate

That's brilliant, and an amazing time I bet you feel so good. πŸƒβ€β™€οΈπŸ™‚

β€’ in reply toTofino

I feel amazing πŸ˜€x

Indielass00 profile image
Indielass00Graduate

Wow 5K in 36 minutes! Well done that’s amazing !!! πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

β€’ in reply toIndielass00

There's nobody more surprised than me πŸ˜€x

H4CS profile image
H4CS

Absolutely brilliant!! You must be buzzing!!

β€’ in reply toH4CS

I really am πŸ˜†πŸ‘x

ele123 profile image
ele123Graduate

Wow! Well done what a great achievement πŸ‘πŸ‘πŸ‘

B6ETE profile image
B6ETE

Brilliant, well done!πŸ†πŸ˜€

NannyOgg46 profile image
NannyOgg46Graduate

You've almost run past my son's house! He's at uni in Hull 😊 One day I'll be able to do 5k. I'm hoping to try a parkrun in the summer.

β€’ in reply toNannyOgg46

I walk the same 4.5 mile route every day πŸ˜€x

Couchphoenix profile image
CouchphoenixGraduate

Brilliant! Congratulations Chrimson51 πŸ‘πŸ»πŸ‘πŸ»that’s a cracking time for your first 5k, I bet that felt like graduating C25k all over again, well done you’ll be smiling for the rest of the day now 😁 πŸ‘πŸƒβ€β™€οΈ

β€’ in reply toCouchphoenix

Thank you, the big grin is still there. I think I felt a tad more emotional this morning than I did 2 weeks ago :D Or maybe I was just glad the bell went for the end of the 5K πŸ˜‚ x

Couchphoenix profile image
CouchphoenixGraduateβ€’ in reply to

Probably a combination of both πŸ˜‚ x

You definitely gone from Couch to 5k now, well done πŸ‘ πŸƒβ€β™€οΈ

SassyF profile image
SassyFGraduate

Brilliant! A big well done to you 🀩

Rwran18 profile image
Rwran18Graduate

Absolutely amazing Chrimson51πŸƒβ€β™€οΈπŸ‘πŸ™ŒπŸΌ......no wonder you were walking on air! x

John_W profile image
John_WGraduate

Excellent stuff!

Snail61 profile image
Snail61Graduate

Congratulations on your 5km run!πŸ˜€πŸ‘

Rennur profile image
RennurGraduate

Wow. That's a great time. And it's just your first 5K

JEM58 profile image
JEM58Graduate

YOU STAR πŸ‘‹πŸ‘‹πŸ‘‹β­β­. Well done what a great achievement. I hope you had a really nice treat to reward yourself. If I lived nearer you (which I don't as you are up North and I am down South) - I would have delivered some of my freshly baked today Rock Cakes. Here is a virtual cake instead 🧁 πŸ˜‚πŸ˜‚

β€’ in reply toJEM58

Aw thank you. I very rarely have cake so I'll enjoy the virtual one πŸ˜‰ x

Beach_runner profile image
Beach_runnerGraduate

Congratulations and well done πŸ‘πŸ˜€

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